Pilates Exercises Method

Posts Tagged ‘Pilates Instructor’

Pilates has gone from being a little known exercise system to a trendy fitness fad. Many celebrities credit Pilates as the reason behind their toned and sculpted bodies. The reason that Pilates has previously been little known is due to a trademark issue. Previously the term Pilates could only be used by instructors who had gone through a specific program. Other people had to call their exercise systems ‘Pilates-inspired’ or ‘Pilates-based’. The term Pilates is no longer trademarked and this has seen an explosion of programs called Pilates. Not all Pilates instructor certification is the same and you will soon see this when you sign up for a class with a badly trained instructor. Bad Training Studying Pilates takes time, a y Read more >>